The cabbage soup diet is one of the most rapid weight loss diets that one can follow and it’s currently being used by thousands of people worldwide. The cabbage soup diet consists of a very strict seven day plan that needs to be followed to the absolute smallest detail in order to see the best results. In order to use the cabbage soup diet you’ll need to know how to make cabbage soup.
Ingredients for Cabbage Soup
Six Green Onions
Two Green Peppers
One Can of Tomatoes
Three Carrots
Ten Ounces of Mushrooms
One Bunch of Celery
Half Head of Cabbage
One Pack of Lipton Soup Mix
How to Cook Cabbage Soup
The first thing you need to do is cut up the green onions, place them in the pot that you’ll be cooking in and let them begin to sauté.
The second step is to cut up the green peppers into small bite sized cubes and add them to the pot with the green onions cooking in it.
The third step is to do the same thing you just did with the green peppers but to the cabbage, in case you already forgot it’s to cut the cabbage into small bite sized cubes and add them to the pot.
The fourth step is to cut your carrots into bite sized cubes and add them to the pot with everything else.
Clean your mushrooms carefully, then slice them into pieces and add them to your pot.
You can now add any of the desired spices that you want to help with adding taste to the soup.
Now once you have all of the ingredients in the pot and cooking you should add roughly twelve cups of water to the pot and let the soup cook for about two full hours.
Once your soup is cooked you can add more spices including salt and pepper to the soup to add taste.
It’s rather simple to cook cabbage soup and it’s very healthy for you, due to all of the vegetables and fruits that are in the soup it’s clear why it’s so healthy. The water as the broth doesn’t help in the taste department but you can add spices to your suit your tastes, and frankly when you’re losing weight the taste is somewhat irrelevant. The cabbage soup diet is a very fast action weight loss diet and it’s a great way to build confidence to move onto more lengthy weight loss diet plans. You should begin to see results within days and remember to only remain on the cabbage soup diet for seven days with two weeks off.
Ingredients for Cabbage Soup
Six Green Onions
Two Green Peppers
One Can of Tomatoes
Three Carrots
Ten Ounces of Mushrooms
One Bunch of Celery
Half Head of Cabbage
One Pack of Lipton Soup Mix
How to Cook Cabbage Soup
The first thing you need to do is cut up the green onions, place them in the pot that you’ll be cooking in and let them begin to sauté.
The second step is to cut up the green peppers into small bite sized cubes and add them to the pot with the green onions cooking in it.
The third step is to do the same thing you just did with the green peppers but to the cabbage, in case you already forgot it’s to cut the cabbage into small bite sized cubes and add them to the pot.
The fourth step is to cut your carrots into bite sized cubes and add them to the pot with everything else.
Clean your mushrooms carefully, then slice them into pieces and add them to your pot.
You can now add any of the desired spices that you want to help with adding taste to the soup.
Now once you have all of the ingredients in the pot and cooking you should add roughly twelve cups of water to the pot and let the soup cook for about two full hours.
Once your soup is cooked you can add more spices including salt and pepper to the soup to add taste.
It’s rather simple to cook cabbage soup and it’s very healthy for you, due to all of the vegetables and fruits that are in the soup it’s clear why it’s so healthy. The water as the broth doesn’t help in the taste department but you can add spices to your suit your tastes, and frankly when you’re losing weight the taste is somewhat irrelevant. The cabbage soup diet is a very fast action weight loss diet and it’s a great way to build confidence to move onto more lengthy weight loss diet plans. You should begin to see results within days and remember to only remain on the cabbage soup diet for seven days with two weeks off.
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