When you’re dieting all diet plans have a strict plan to follow and I’m sure you already understand that in order to notice results you need to make sure you follow the plan. The cabbage soup diet is guaranteed to help lose a few pounds within a week’s time, and countless men and women have already used the cabbage soup diet to lose weight. There is a seven day plan that you must follow and it should only be followed for the seven days and then you must stop the diet for at least two weeks before beginning again. The plan isn’t overly strict due to the fact that it’s simply only seven days and most people will be able to cope with the diet outline and should notice nice results.
Day One
You can eat as much of your cabbage soup on the first day as you’d like and you can also enjoy any fruit you’d like except you have to avoid bananas on the first day of the diet. You can have cranberry juice, unsweetened tea and water for your beverages during this day.
Day Two
During this day you don’t want to eat fruit at all and should consume as much green vegetables as possible. Also eat as much of the cabbage soup as you’d like and make sure that you aren’t hungry in anyway during the day. For dinner make sure to have a baked potato with butter as a little treat.
Day Three
For day three there will be no baked potato aloud but you can have all the fruits and vegetables that you’d like to eat and also the cabbage soup.
Day Four
On the fourth day you will be able to enjoy the cabbage soup and also you’ll need some skim milk and bananas. You need to try and consume as many bananas and skim milk as possible and should try to eat ten bananas and drink ten glasses of skim milk.
Day Five
Eat a lot of beef and tomatoes on this day as much as twenty ounces of beef and six tomatoes should be consumed and drink a ton water also. You can also eat your soup and should make sure to have at least one bowl throughout the day sometime.
Day Six
For this day it’s almost identical to day five but instead of beef and tomatoes you’ll be having beef and vegetables. Make sure to have at least one bowl of soup again and nothing but vegetables and beef. You can have steak if you want but only vegetables on the side and nothing else.
Day Seven
This is the last day of the diet and you should consume brown rice, unsweetened fruit and vegetable juices and also your cabbage soup. Eat as much of this stuff as possible and have a good solid ending to the seven day cabbage soup diet.
This is the full seven day plan that you need to follow when you decide to embark on the cabbage soup diet. It’s one of the fasting working weight loss diets known and thousands of people are using it today.
Day One
You can eat as much of your cabbage soup on the first day as you’d like and you can also enjoy any fruit you’d like except you have to avoid bananas on the first day of the diet. You can have cranberry juice, unsweetened tea and water for your beverages during this day.
Day Two
During this day you don’t want to eat fruit at all and should consume as much green vegetables as possible. Also eat as much of the cabbage soup as you’d like and make sure that you aren’t hungry in anyway during the day. For dinner make sure to have a baked potato with butter as a little treat.
Day Three
For day three there will be no baked potato aloud but you can have all the fruits and vegetables that you’d like to eat and also the cabbage soup.
Day Four
On the fourth day you will be able to enjoy the cabbage soup and also you’ll need some skim milk and bananas. You need to try and consume as many bananas and skim milk as possible and should try to eat ten bananas and drink ten glasses of skim milk.
Day Five
Eat a lot of beef and tomatoes on this day as much as twenty ounces of beef and six tomatoes should be consumed and drink a ton water also. You can also eat your soup and should make sure to have at least one bowl throughout the day sometime.
Day Six
For this day it’s almost identical to day five but instead of beef and tomatoes you’ll be having beef and vegetables. Make sure to have at least one bowl of soup again and nothing but vegetables and beef. You can have steak if you want but only vegetables on the side and nothing else.
Day Seven
This is the last day of the diet and you should consume brown rice, unsweetened fruit and vegetable juices and also your cabbage soup. Eat as much of this stuff as possible and have a good solid ending to the seven day cabbage soup diet.
This is the full seven day plan that you need to follow when you decide to embark on the cabbage soup diet. It’s one of the fasting working weight loss diets known and thousands of people are using it today.
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