Can Years in School Keeps Alzheimer’s Away
Is it true that doctors, lawyers and other individuals whose professions require longer periods of education in their earlier years are less inclined to suffer from Alzheimer’s? Maybe.
The longevity of education that a person has received is another factor that seems to be correlated to Alzheimer’s affliction. It has shown in some studies by the Alzheimer’s Association that people who have received education for up to 12 years present a 35% higher risk to suffer Alzheimer’s or any other dementia compared to people who have studied for 15 years or more. ‘Cognitive reserve’ is how doctors have coined the advantage of recipients of longer-term education that somehow deflects or at least retards the onset of dementia.
Is this theory conclusive? Not in its entirety. There are other factors that are associated to a person’s educational attainment that may have a more direct effect on the prevention of Alzheimer’s onset.
Prevention of Alzheimer’s is among the top-priorities of scientists today. As they say, ‘an ounce of prevention is better than a pound of cure’. It is said that eating a balanced meal, observing a low-fat diet, and staying physically healthy through exercise greatly helps in the prevention of Alzheimer’s. Eating your fruits, vegetables and right amount of proteins keeps the brain healthy.
Maintaining a strong heart also ranks among the highest prescriptions against any form of dementia, based on several researches. It must be understood that the heart feeds the brain as it pumps blood through delicate blood vessels throughout the body. Keeping low cholesterol levels, good blood pressure and healthy sugar levels all contribute to a person’s overall health. Ergo, a healthy heart leads to a healthy brain. A healthy brain means no Alzheimer’s….most of the time, at least.
So, what do all these prevention tips have to do with education duration versus Alzheimer’s? Simple. A social study shows that most people who are able to afford extensive education are those likely to have access to a healthier lifestyle. In other words, it is these individuals who are more likely to be aware of the importance of health guidelines to stay fit and healthy. Therefore, not only does an active brain lead to lowered chances of Alzheimer’s, but it is the total well-being of a person as well.
Bottom line? Just stick to a healthy lifestyle and watch what you eat. Continue exercising your brain through reading or other mental activities and never leave your mind to dull. It is your best weapon against dementia, more specifically, against Alzheimer’s disease.
Is it true that doctors, lawyers and other individuals whose professions require longer periods of education in their earlier years are less inclined to suffer from Alzheimer’s? Maybe.
The longevity of education that a person has received is another factor that seems to be correlated to Alzheimer’s affliction. It has shown in some studies by the Alzheimer’s Association that people who have received education for up to 12 years present a 35% higher risk to suffer Alzheimer’s or any other dementia compared to people who have studied for 15 years or more. ‘Cognitive reserve’ is how doctors have coined the advantage of recipients of longer-term education that somehow deflects or at least retards the onset of dementia.
Is this theory conclusive? Not in its entirety. There are other factors that are associated to a person’s educational attainment that may have a more direct effect on the prevention of Alzheimer’s onset.
Prevention of Alzheimer’s is among the top-priorities of scientists today. As they say, ‘an ounce of prevention is better than a pound of cure’. It is said that eating a balanced meal, observing a low-fat diet, and staying physically healthy through exercise greatly helps in the prevention of Alzheimer’s. Eating your fruits, vegetables and right amount of proteins keeps the brain healthy.
Maintaining a strong heart also ranks among the highest prescriptions against any form of dementia, based on several researches. It must be understood that the heart feeds the brain as it pumps blood through delicate blood vessels throughout the body. Keeping low cholesterol levels, good blood pressure and healthy sugar levels all contribute to a person’s overall health. Ergo, a healthy heart leads to a healthy brain. A healthy brain means no Alzheimer’s….most of the time, at least.
So, what do all these prevention tips have to do with education duration versus Alzheimer’s? Simple. A social study shows that most people who are able to afford extensive education are those likely to have access to a healthier lifestyle. In other words, it is these individuals who are more likely to be aware of the importance of health guidelines to stay fit and healthy. Therefore, not only does an active brain lead to lowered chances of Alzheimer’s, but it is the total well-being of a person as well.
Bottom line? Just stick to a healthy lifestyle and watch what you eat. Continue exercising your brain through reading or other mental activities and never leave your mind to dull. It is your best weapon against dementia, more specifically, against Alzheimer’s disease.
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